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New generation active computer games stimulate greater energy expenditure than sedentary games, but are no substitute for playing real sports, according to a study in this week’s Christmas issue of the BMJ. Young people are currently recommended to take an hour of moderate to vigorous physical exercise each day, which should use at least three times as much energy as is used at rest. But many adolescents have mostly sedentary lifestyles. [click link for full article]

Now there’s another good reason to go on that diet after the holidays. Tel Aviv University researchers have published a study that finds a direct link between obesity and bad breath: the more overweight you are, the more likely your breath will smell unpleasant to those around you.The research, led by breath expert Prof. [click link for full article]

But does it work? Weight loss experts at the Covenant Weight Management Center say your success depends on how you approach your weight loss goal, not when.

LOW VS. HIGH CARB DIET The January/February issue of Women’s Health reports that a low-carb diet may be a drain on your brain.

AP - A startling number of parents may be in denial about their youngsters’ weight.

HealthDay - FRIDAY, Dec. 21 (HealthDay News) –The morbidly obese may not be
the only people who should be eligible for bariatric surgery to lose
weight, U.S. researchers report.

AP - A man who weighed 698 pounds died Friday of heart failure after undergoing an operation to remove 80 percent of his stomach in a desperate effort to reduce his weight.

AP - A man who gained national media attention by claiming he was not allowed to adopt a baby because of his weight was awarded temporary custody of the child, but the judge chided him and his wife, saying they knew the primary reason the boy had been removed from their home had nothing to do with obesity.

AP - Very obese people who need a kidney transplant are far less likely to get one than normal weight people, and when they do, their wait is an average of a year to 18 months longer, a new study found.

HealthDay - WEDNESDAY, Dec. 12 (HealthDay News) — Obese people find it harder to
fight infections, and a weakened immune response may be to blame, suggests
a new study from Boston University researchers.